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The Power of Movement: Talking to Fitz Koehler's about Active Approach to Cancer Recovery
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Injury Prevision: Talking with Dr. Stephanie Ridgway
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2025 Houston Marathon Review with Hayden Lightfoot
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2024 Christmas Gift Ideas For A Runner
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When Road Training Is Not Good Enough For Trail Races
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Follow Your Passion - Talking With Matt Fitzgerald
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Summer Running: Dos and Don'ts
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Running 200 Miler: Talking to Tanya Twerdowsky
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Stop Using Your Debit Card!
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Embracing the Off-Season: The End of 2023 - 2024 Racing/Pacing season
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Talking About Boston, London, And More
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The Colosseum Awaits - Road to 2024 Rome Marathon - Audio Video version
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Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!
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Is Running An Addiction? Different Stage of Running Journey!
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Making 2024 Best Year Ever: Let's Go Through The Journey Together!
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Running Back To Back Weekend Marathons
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The Southern States 200: Talking with David Tosch
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2024 Happy New Year
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Find Your Pace: Running Marathon Using Jeff Galloway Method: Talking With Chris Twiggs
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On The Road To 2023 Chicago Marathon
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2024 Boston Marathon Selection: Heart Breaking For Some
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Hello Oct 2023
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Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training
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Training For Marathon And Half In Short Training Cycles - Dos & Don'ts
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"I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael Jordan
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The Man In The Arena: Stop Listing To Critics
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Running While Traveling
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2023 Western States 100 miles Review: Journey to WS100 Finish Line with Lisa Booher & Mark Beggs
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My Favorite Marathon - So Far!
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Start Now & Start Today - Power of Starting New Today
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When Growth Is Not Guaranteed
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How I made Running My Personal Brand!
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2023 Summer Training: Summer Training Brings Fall PR
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London Calling: 2023 London Marathon - Travel Podcast
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Be Nice To Others: My Recent Travel Experience
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London Calling - Talking With Gary Dixon who will be running his 18th London Marathon
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Why Do I Train - after 150 marathons/ultra marathons?
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Why Did I Drop To Lake Martin 50?
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The Quest For the 8th Lake Martin 100 Buckle - Tips to Get Your First LM100 Buckle!
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2023 Little Rock Marathon: Race Review & Tips to Run the Little Rock Marathon
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Hello March 2023: Runner's Version of March Madness
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How To Run Your First Ultra Trail Race?
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How One Decision Changed My Life - Forever!
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Talking With Suzy Usry: When "Digging Deeper" was Not Enough to Finish a 100 Miler!
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2023 Mercedes Marathon - Pre Race comments
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How To Stay Motivated to Achieve your Running Goals?
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How to Catch Up If You are Falling Behind in Your New Year's Resolution?
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2023 The Louisiana Marathon - On the Road Podcast
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2023 Happy New Year - Setting New Year's Resolutions
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Goodbye 2022: The Year End Review
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2022 Merry Christmas: My Christmas Story
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Merry Christmas & Happy Holidays - The End of 2022 Reviews
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Winter Time Running: 'Dos' and 'Dont's'
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15 Seconds of Running & 30 Seconds of Walking: London Marathon Recap : Talking With Julie Conley
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Running 3 Marathons in 3 Countries in 3 Weekends: Logistics
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Owning Your Own Time & Living With Intention: Talking With Ryan Graham
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When Others Schedules are Important Than Yours: Managing Running & Life
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Traveling to a Big City Marathon: Dos & Don'ts
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Don't Do Stupid Stuff: Marathon Tapering 101
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Marathon Training Through Injury
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From Non-Runner to 100 Miler: Talking With Harrison Chambliss
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2022 Summer Of Reading
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What Is Your Favorite Marathon?
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Practicing Patience To Become Kinder And Gentler Version Of Self
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Running in the Rain
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Why So Many DNF in an Ultra Event esp. 100 miler?
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Dealing with Anxiety Through Running
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Hello September 2022!
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Running While You are Traveling
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5 Ways To Run Injury Free
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Summer Training - Go out and Run!
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Final Road 2022 Lake Martin 100: What To Pack For A 100 Miler?
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Tapering 101 - Quest for 7th Lake Martin 100 Buckle
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Better Habits, Consistency & Focus Work: Talking With Chris Natterer From UltraWorking.com
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Talking With Jeff Browning Part 2: Talking about Nutrition and Training for Ultra Distance Running
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How To Run Your First Ultra Marathon?
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Talking With Jeff Browning Part 1: Talking about Ultra Running and more
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3 Ways To Deal With Fear
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Happy New Year 2022
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Question: Do You Think I Can Run A 100 Miler?
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Crossing International Boraders
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Heart Of An Ultra Runner
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2021 Happy Thanksgiving
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Anything Is Possible With Others: Presented by Ironman Dr. Adam Rogers
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Run, Bike, Paddle, Hike: Get Outdoors: Talking With Nathan Wright About Pinhoit Trail & more
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Ways to Get Out of a Running Rut - 10% At A Time
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How Often Should You Change - Socks, Shoes, & Cloths - During A Race?
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Adding Another Sport(s) Beyond Running
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Do Hard Things in Life: From Navy SEAL to Ultra Marathon: Talking with Thom Shea
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Finding The Courage To Do Something: Solo Pinhoti Trail Run
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Dig Deeper & Run Further - Running Timed Event
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From Racing Track & Field To Pinhoti Trail FKT (Fastest Known Time) : Talking With Coree Woltering
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2021 Oak Mt. 50
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50K Trail Run with 5K Push-ups - Ways to Add Challenges to Your Running: Talking With Nate Carroll
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Start of new Season of 2021 Southeastern Trail Series Races
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How 5k or More A Day Saved My Running!
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Storytime 4: Getting Lost In Himalayas - NOT a bad place to get lost
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159: Train Hard & Race Hard: Talking With Steven Najjar - the Winner of 2021 Lake Martin 100
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Active Recovery Continues - Weekend Recap
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158: Stopping at Mile 55 - 2021 Lake Martin 100 Recap
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